Editable Mindfulness Challenge Planner Journal Canva Template

This Mindfulness Canva Template has 80+ pages to help you create a mindfulness challenge, planner, journal and workbook. This includes templates for mindfulness or meditation challenge, planners, goals, trackers, tips, steps, checklists, and more. It is easy to edit and customize to fit your needs.

MY STORY:
✨Back in 2016, I went through a rough period in my life and was continually stressed, upset and detached. I joined a group where we met up each week to meditate - we walk barefoot on the grass and we sit in silence for 10mins. I discovered techniques to slow down, tame the monkey mind and become more aware of my surroundings, my thoughts, and my responses. It is an ongoing practice for me. Some days are great and some days still challenging.

Mindfulness has positively affected my overall wellbeing. It has helped me cope with the daily stress and overwhelm, and live life with awe and gratitude.

I am hoping to share this to more people so I created this Canva template that can help anyone who’d like to start a mindfulness practice, or would like to share this to their communities.

The design is already done for you. It has challenges, daily weekly monthly planners and trackers, breathing techniques, meditation steps and tips, checklists and more. All you have to do is add your logo, your content, change colours, and you’re good to go. Share as an opt-in freebie, or add as a supplement to your membership or course.

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Mindfulness Card Deck Canva Template
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✨ These Canva templates can help you save time and money by not worrying about the design of your digital product or lead magnet.
✨ This is perfect for life wellness spiritual coaches, bloggers and small business.
✨ Easily create the product for your coaching clients, or to complement your courses or memberships.
✨ You can also use a challenge as giveaway or opt-in freebie to increase your subscribers, followers, and email list.
✨ Rebrand as your own - add your logo, socials, text, photos
✨ 100% editable - change, edit, add, delete, resize, colours, fonts, images, and elements.

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** THIS TEMPLATE IS AN INSTANT DOWNLOAD. NO PHYSICAL ITEMS WILL BE SHIPPED**

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Features:

- 80+ Pages of editable templates
- A4 and US Letter size
- Instant access to templates
- Change text, colours and images in Canva
- Images are included
- Access to free stock photo collection
- Access to the Member Hub with free templates and resources

What’s included:

- 4 Cover Options
- Welcome Template (For you to add your own content)
- Content Templates (For you to add your own content)
- Worksheet Templates (For you to add your own content)
- Checklist Templates (For you to add your own content)
- 5, 7, 16, 28, 30 Day Mindfulness Challenge
- Meditation Challenge
- Tips and Steps to Practice Mindfulness/Meditation
- Benefits of Mindfulness/Meditation
- Self-awareness
- Self-assessment
- Reducing Anxiety
Quotes
- Triangle and Square Breathing
- 54321 Grounding Technique
- Body Scan
- Negative to Positive Thoughts
- Exploring Emotions
- Thought Records
- Thought Clouds
- Mindfulness Goals and Trackers
- Affirmations template
- Monthly, Weekly, Daily Planners
- Habit Tracker
- Journal Prompts
- Call-to-Action
- Thank You

HOW IT WORKS

Simple as 1, 2, 3!

1. DOWNLOAD: After purchasing a product, you will receive a PDF file with links to access your templates. Click on the Download link/button on the PDF file. You will then be taken to Canva (it will ask you to login or sign up). Click on the button that says "Use Template". This will open up the template design and you can start editing. I recommend making another copy of the template (top left File Make a Copy) so your purchased template remains intact.

2. CUSTOMIZE: You will now have a copy of the template. You may now add your logo, company name, socials. You can add, edit, move, resize, recolour the text, fonts, images & other graphic elements to match your branding.

3. EXPORT & SHARE: Once you are done creating your visually stunning graphics, you may download in different formats - PDF, PNG, JPG, etc. Share to your customers on your website, membership site, email newsletter or social media!

The templates can be used over and over again to create multiple digital products.

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TERMS OF USE:

In simple terms,
✅ You CAN sell or share as an uneditable finished product or file - such as a PDF, JPG or printed document.
❌ You CANNOT sell or share the Canva links or the editable templates.

More details below:

𝑯𝒆𝒓𝒆’𝒔 𝑾𝒉𝒂𝒕 𝒀𝒐𝒖 𝑪𝒂𝒏 𝑫𝒐

- Can Be Used As Your Branding
- Can Be Used In Commercial Projects
- Can Edit/Change the Files in Any Way You Want
- Yes, You can Use in Membership Sites
- Yes, You can Create Any Other Type of Product for Commercial Use in an End Product (You Can Create a PDF File, Ebook, Planner, Journal, Etc)

𝑯𝒆𝒓𝒆’𝒔 𝑾𝒉𝒂𝒕 𝒀𝒐𝒖 𝑪𝒂𝒏𝒏𝒐𝒕 𝑫𝒐

- Cannot Resell Any of These Items As Individual Files on Marketplaces - (Please No Listing the Source Files on Etsy or Creative Market)
- Cannot Pass On, Sell or Give Away These with Commercial Use or Resell Rights


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ABOUT

Hi! I’m Charisse, a small business owner based in Sydney, Australia.

As a virtual assistant for about a decade now, I have had the pleasure of working with various online coaches from the US and Australia, where I am currently based. What I found was a growing need for a better system for curating graphics and incorporating them as online materials that represent your business.

If there’s such a thing as Canva-obsessed, then I’m proud to be one! I have been using the tool since 2015 or during its early years for e-courses, worksheets, and social media. With an eye for design, I was able to help—and impress—clients through designs I created using Canva.

Today, I’m excited to bring this passion to more business owners, coaches, and content creators through my creatively yet strategically crafted Canva graphic templates. It’s about time we address the struggles of those who need to create content but don’t have the design experience.

I work from home but enjoy traveling. I like drawing, a good cup of coffee, going on nature walks, listening to podcasts, and eating sushi.

And oh, in case it wasn’t clear enough, I love Canva. And I hope these Canva templates will make you love it too! ♥



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If you need help with anything, please feel free to send me a message here by clicking Contact Buyer and I will get back to you as soon as possible. Cheers!

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